Prunes are a delicious and nutritious fruit that can be used in a variety of ways. One way to incorporate prunes into your diet is by making prune butter, which is a spreadable condiment that can be enjoyed on toast, crackers, or mixed into oatmeal or yogurt. Prune butter is also a great alternative to traditional butter for those who follow a vegan or dairy-free diet.
In this blog post, we will share with you an easy and simple recipe for making prune butter at home.
Ingredients:
– 1 cup pitted prunes
– 1/3 cup water
– 2 tablespoons honey (optional)
– 1/4 teaspoon cinnamon (optional)
Instructions:
Step 1: Soak the prunes
In a small bowl, soak the pitted prunes in warm water for about 10 minutes. This will help them soften and become easier to blend.
Step 2: Blend the Prunes
After soaking the prunes, drain any excess water and transfer them to a blender or food processor. Add in the optional honey and cinnamon if desired. Blend until smooth.
Step 3: Add Water if Necessary
Depending on how thick you want your prune butter to be, you may need to add more water at this point. Start with adding one tablespoon of water at a time until it reaches your desired consistency.
Step 4: Store in Jar
Transfer the prune butter into an air-tight jar or container and store it in the refrigerator for up to two weeks.
Tips:
– If you don’t have access to fresh pitted prunes, you can use dried ones instead. Just make sure they are soaked long enough before blending.
– You can customize this recipe by adding different spices such as nutmeg or ginger.
– Instead of using honey as sweetener, try using maple syrup or agave nectar for vegan options.
Conclusion:
Making homemade prune butter is a great way to incorporate this healthy fruit into your diet. With its simple and easy recipe, you can enjoy the delicious and nutritious spread anytime you want. Plus, it’s a great alternative for butter, especially for those with dietary restrictions or allergies. Give this recipe a try and let us know how it turned out!
